Quote from Monday:
"Taking it well easy this week so plenty of rest days"
!
I did, ran once in four days and only did much today because I had to have fun in the snow! Believe me, apart from a bit of energy last night, the rest has been very low intensity.
No snow to trouble you up here in sunny Scotland, Mr P; you'll be zooming through the bouncy heather and intricate sand dunes of Culbin. Safe journey northwards, looking forward to catching up tomorrow!