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Discussion: Rest

in: Swisscheese; Swisscheese > 2008-04-23;

#  Posted 2008-04-24 02:38:56
GregBalter: One extra day of rest is not going to kill your training; does "body we" affect your hip at all?

#  Posted 2008-04-25 15:18:49
Swisscheese: I need to remain patient. That is not easy, especially when the season has started and that the Tiomila is in 2 days!

What is "body we"?!? A miracle therapy? I could use some! ...unless it is illegal.

#  Posted 2008-04-25 20:39:02
ndobbs: remember, Gold in Czech is more important than tio... take care and get well soon!

#  Posted 2008-04-26 02:45:01
GregBalter: "body we"- I ment conditioning strength training you do once a week. If you deside to run 10-mila at least take some pain killers before the race...

#  Posted 2008-04-26 22:43:45
ndobbs: actually, having fun is more important :) good luck if you are running, if not then think of Jukola!!

#  Posted 2008-04-29 02:23:34
Swisscheese: The pain was still permanent if I would try to run the day before. After a week of rest I was sure it wouldn't be a wise decision to run. It is quite frustrating that I could experience only little improvement in the last 7 days of rehab... time is slowly running away. EOC is in 4 weeks.

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