Discussion: Big hours
in: TC; TC > 2008-05-01
May 2, 2008 3:35 AM
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Tony, great workouts this week. I'm back from my AP vacation but rest assured I was doing stuff to stay somewhat fit for the summer! When is the big race for you?
May 3, 2008 7:05 PM
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TC:
Hi Alice
Glad to hear you had a good vacation (what's AP). Yeah, the running has been okay this week...still having problems with hip/ankle but I think my physio Queen has a good handle to what's happening. Next week I am in meetings all week. Hortel at TO airport can you believe it...so I expect next week will be very low mileage but probaly need to get some rest in then. The run in SA is on 15th June!. All the best.
Glad to hear you had a good vacation (what's AP). Yeah, the running has been okay this week...still having problems with hip/ankle but I think my physio Queen has a good handle to what's happening. Next week I am in meetings all week. Hortel at TO airport can you believe it...so I expect next week will be very low mileage but probaly need to get some rest in then. The run in SA is on 15th June!. All the best.
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