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Attackpoint - performance and training tools for orienteering athletes

Discussion: tired...

in: tree; tree > 2008-05-08

May 8, 2008 11:45 PM # 
ba-ba:
..after hill reps? now there's a novelty :p
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May 9, 2008 10:10 AM # 
Nails:
Most people include the 'rest' time as well as the 'effort' time in their intervals.
May 9, 2008 1:59 PM # 
tree:
oh right

This discussion thread is closed.