in: belindaL; belindaL > 2008-05-11;
| # Posted 2008-05-11 16:28:01 | |
| Big D: | youve been doing a lot of training. dont forget to give yourself a break! a happy mind is a happy heart. have a day or 2 or chillin' listenin to some bob marley, maybe some santana, make some meringue, watch a movie, and youll be right as rain (hopefully) |
| # Posted 2008-05-11 16:45:02 | |
| nomiii: | lol@lachy. sounds good though. especially the meringue :) |
| # Posted 2008-05-12 11:19:46 | |
| belindaL: | aww thanks Lauchy!! that was really good advice =) =) |
| # Posted 2008-05-12 11:50:46 | |
| kido: | Hey bee! Don't get down. I know you're an awesome orienteer and you will beat your injury in no time! Besides you've had some great runs, don't let just one bad one make you sad! |
| # Posted 2008-05-12 12:05:58 | |
| biddy: | awwww look at that team love!
you know what makes me feel better if ive had a shit run, a good hard session of sitting in front of the tv eating chocolate mmmm deliciousness |
| # Posted 2008-05-12 13:55:56 | |
| Hilary: | Try not to dwell on your mistakes too much and go back to a map where you had an awesome or good run and remember how you did the good legs and how you felt. That is visualise when you did a good run! Spend at least 10 minutes doing this. Just concentrating on what you did well and how it felt while you were doing it! Even if you find you did a little error remember how you recovered from it. And that feeling at the end when you realise you blitzed it! |
| # Posted 2008-05-12 14:24:33 | |
| kate: | Hey its Kate Morrison here 4rm across the ditch.lol
I know how you feel i have been feeling the same eh. I have had shit races the last few races and have been doubting myself but i have thought about it and now i just am trying to concentrate as hard as i can on JWOC. Just leave me comments if you want to talk because i feel your pain.lol. happy trainings :-) |
| # Posted 2008-05-12 18:22:14 | |
| Shep: | listen to lachy, he's a genius. |
| # Posted 2008-05-13 13:27:59 | |
| belindaL: | aww I feel better already!!! I have taken everyone's advice (well, nearly all the advice), so thankyou!!! =) |
| # Posted 2008-05-16 13:20:41 | |
| nomiii: | even the meringue?! |
| # Posted 2008-05-17 03:18:15 | |
| belindaL: | yeah ofcourse! |
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