in: Becks; Becks > 2008-05-11;
| # Posted 2008-05-11 22:02:59 | |
| Nixon: | I was about to rip it out of you for claiming 8km as a long run... then I continued reading...
I don't think I've seen anyone with as many different training types, well done, very colourful |
| # Posted 2008-05-11 22:13:23 | |
| Becks: | I do like a bit of variation, keeps things interesting. And today's session certainly felt far harder than an actual long run - guess I don't normally push myself hard enough on them. I was totally done in by the end...whew. |
| # Posted 2008-05-11 22:16:12 | |
| Nixon: | i take it you planned all this extra distance, you didn't just forget your SI card |
| # Posted 2008-05-11 22:22:26 | |
| Becks: | Ha ha, I think the people I passed three times thought I'd done that! I was trying to smile in a "yes, I am a lunatic, but in a completely controlled and pre planned fashion."
I don't think it worked. |
| # Posted 2008-05-11 22:27:24 | |
| Nixon: | pre-meditated lunacy is the best kind... |
| # Posted 2008-05-13 16:55:49 | |
| hel vino: | maybe the lunacy would work better post-race? ie grab all important sol points, avoid getting beaten by vets AND be disciplined to run 5 more miles when you're already tired. ps ja orienteering kills mileage |
| # Posted 2008-05-13 19:40:21 | |
| Becks: | Yeah, that was the original plan, but as the motivation seriously waned at about 10.53am, having already spent two hours in the lab that morning, I decided I had better just do it or it was never going to happen! |
| # Posted 2008-05-13 20:27:04 | |
| hel vino: | ick going to the lab on weekends is so rubbish. |
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