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Discussion: been meaning to ask someone...

in: Cristina; Cristina > 2008-05-13;

#  Posted 2008-05-14 14:48:57
birdman: ...How do you manage to break one session up into different levels of intensity - like you've got (1234) there. Can see how it could be handy for some sessions.

And Birdman (who is really a frustrated Lizardman with too few opportunities to express it) is pleased to hear that USAF stops for Gila Monsters.

#  Posted 2008-05-14 17:44:21
jjcote: How do you manage to break one session up into different levels of intensity

Step 1: scroll to the bottom of the page, find the word "Community", and under it, the last item is "donate". Click on that.

#  Posted 2008-05-14 22:28:59
JanetT: Then, once you've done what J-J said (and Kenny thanks you), you'll have a choice of "mix" under the Intensity entry in your log.

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