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Discussion: More flexibility

in: nomiii; nomiii > 2008-05-17;

#  Posted 2008-05-17 12:13:32
GrantM: is a good thing. You must tell me about the new method - or is it secret ballet business?

#  Posted 2008-05-17 14:57:22
nomiii: haha. well no. it's a book by a lady called something which says that you'll never have to stretch again - if you just lengthen your vertebrae or something. so we did all kinds of weird back stretchy thingos and neck and such and then tried the splits and almost everyone was better than before! maybe it's the placebo effect. i'm skeptical. seems tooo good to be true. but anyway, i'll give it a shot and get back to you.

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