in: Luke P; Luke P > 2008-05-17;
| # Posted 2008-05-17 13:16:34 | |
| GrantM: | to, too, two .... tutu (the last one is for gnome) |
| # Posted 2008-05-17 14:37:05 | |
| Luke P: | ii amm soo sorrry |
| # Posted 2008-05-17 14:37:17 | |
| nomiii: | :O coach grant! being mean. but my knee hurts! can you use magic coach powers and fix it?
+hi luke! |
| # Posted 2008-05-17 14:38:57 | |
| Luke P: | +hi gnomey... we just posted within 12 seconds of each other!!
amazing!! |
| # Posted 2008-05-17 15:49:55 | |
| GrantM: | Sorry Naomi, I thought it was just a play on words. Have you been ICEing your knee? (Ice Compression Elevation) |
| # Posted 2008-05-17 15:56:31 | |
| nomiii: | umm yeah i'm about to go to bed because it hurts lots. with a pillow under it. gahh it's really owww. i'm so annoyed about missing training tomorrow! can you save me a map coach grant? |
| # Posted 2008-05-17 15:57:25 | |
| nomiii: | +wowww luke we are magic =) |
| # Posted 2008-05-17 16:15:37 | |
| GrantM: | Map is saved Naomi. |
| # Posted 2008-05-17 18:00:32 | |
| Luke P: | UM try RICEing your knee. rest ice compression elevation... or maybe grant left off the rest bit for a reason....train....................TRAIN............TTTTTTTTTTTTRRRRRRRRRRRRRRRAAAAAAAAAAAAIIIIIIININNNNNNNNNNNNNN
T R A I N!! |
| # Posted 2008-05-17 18:04:54 | |
| GrantM: | Thanks Luke. It was bugging me. I felt that I had left something off but I couldn't remember what it was. Rest .... good idea. |
| # Posted 2008-05-17 18:14:58 | |
| Luke P: | ;)
cya tomorrow |
| # Posted 2008-05-17 18:16:28 | |
| Luke P: | oh yea and naomi loves being called gnome... i think we should all call her gnome all the time 24/7... because we're all so nice :) |
| # Posted 2008-05-18 03:03:16 | |
| nomiii: | nononononononononononono. |
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