in: George; George > 2008-05-19;
| # Posted 2008-05-20 18:49:40 | |
| El Lukeo: | sure thing... cos it's like aerobic exercize (i think... or should i wikipedia that first heffer?), so you could include it as about level 2 (or three if youre hardcore tennis player) intensity !
=) c you tomorrow at 4:30 here. luke |
| # Posted 2008-05-21 10:57:00 | |
| Heffer: | yay! I got mentioned in a post!!! Haha
Aerobic exercise indeed, but log it as a low intensity if it wasn't too full on. |
| # Posted 2008-05-21 12:08:33 | |
| George: | hmm. i'm an incredibly non-hardcore tennis player and get out of breath about once per tennis lesson. i'm thinking intensity 1 or 1/2? lol |
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