well, nic did about 55 and I think you were just behind him....give yourelf full credit for the quantity of training you are doing :-P
Intevals tonight? It'll be a craker.
it felt like 50, i actually have no idea and will update when i see the results
so in about a fortnight then...
took me 55.06 though. I reckon you came in about 3mins after I finished, = I win by 1min ish. (watch this come back to bite my arse!)