in: dkonotopetz; dkonotopetz > 2008-05-22;
| # Posted 2008-05-26 00:05:42 | |
| mhryciuk: | that is quite impressive Darius. Looks like you are on track for your marathon preparation |
| # Posted 2008-05-26 10:31:32 | |
| dkonotopetz: | Hope to get some more long ones in before marathon day. |
| # Posted 2008-05-27 08:31:41 | |
| MrPither: | get fast, you can go long already. Mile repeats and hills to get more efficient running style. |
| # Posted 2008-05-27 09:55:22 | |
| dkonotopetz: | Good point Pither...the Dump it is tomorrow. |
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