Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Discussion: crossfit bolton

in: Bash; Bash > 2008-05-25;

#  Posted 2008-05-27 19:33:20
flatfoot: Hey Bash,

there is a crossfit in Bolton now! Sweet, wish there was one in G town, still trying to convince Mrs. Gally to turn her gym into one.

http://crossfitbolton.blogspot.com/

#  Posted 2008-05-27 20:32:00
Bash: It doesn't say where it is located. Hey, you could ride your bike over and get an extra good workout!

#  Posted 2008-05-28 09:36:49
flatfoot: Maybe I'll have too, usually after the workouts I can't do much :)

It's funny thought I did the epic 8 hour and didn't have any pain or even tightness after that race. I've never had that before.

#  Posted 2008-05-28 10:42:40
Bash: That's just how it is as you get older, Flatfoot.

You must be logged in to add a message



 

Jan 7, 2009: processing time: 0.04s | © 2000-2009 Attackpoint
contact | about orienteering | donate