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Discussion: Nishe Won, Hic!

in: bradc; bradc > 2008-06-01;

#  Posted 2008-06-02 15:16:17
Lard: Always the best idea - carbo-liquifying post race.
Not a bad result given how unfit you think you are!

#  Posted 2008-06-02 15:26:08
bradc: I think that everyone else was on a go-slow! I hope to keep getting some longer runs in - OK, so winter should be the time to be building up the base, but since I've got such a lot of base to get back, it might as well be now. While the weather's so good (apart from yesterday)

#  Posted 2008-06-02 15:40:54
Jon X: Looks like you did okay to me - although if you bonked after 90 mins then also looks like the right plan to have missed Slioch!

#  Posted 2008-06-02 16:44:12
bradc: Yup! Disappointed because I really fancied the Slioch race, and the weather looked fab; but I'd have gone bang in a big way. Next year I SHALL BE FIT.

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