in: bradc; bradc > 2008-06-01;
| # Posted 2008-06-02 15:16:17 | |
| Lard: | Always the best idea - carbo-liquifying post race.
Not a bad result given how unfit you think you are! |
| # Posted 2008-06-02 15:26:08 | |
| bradc: | I think that everyone else was on a go-slow! I hope to keep getting some longer runs in - OK, so winter should be the time to be building up the base, but since I've got such a lot of base to get back, it might as well be now. While the weather's so good (apart from yesterday) |
| # Posted 2008-06-02 15:40:54 | |
| Jon X: | Looks like you did okay to me - although if you bonked after 90 mins then also looks like the right plan to have missed Slioch! |
| # Posted 2008-06-02 16:44:12 | |
| bradc: | Yup! Disappointed because I really fancied the Slioch race, and the weather looked fab; but I'd have gone bang in a big way. Next year I SHALL BE FIT. |
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