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Discussion: Nice 5k PR

in: Soupbone; Soupbone > 2008-06-01;

#  Posted 2008-06-02 19:03:30
chitownclark: Nice time for your race Sunday. All that alcohol must have fueled those new leg muscles you developed in Elgin...interesting training technique. Maybe next week you need an IPA before the race...a little carbo loading! I always wondered how you did so well on those "Beer-O's."

Why don't you forget about the sprints at Poplar Creek, and run the North Shore Half with me next Sunday? Even Eric was impressed with your 10miler time.

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