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Discussion: Or maybe a little dow time ...

in: bill_l; bill_l > 2008-06-04;

#  Posted 2008-06-05 10:16:23
Kirkland: Or maybe a little down time next week before the rogaine. I'll fix my cold, you fix your heel. Deal?

#  Posted 2008-06-05 19:53:10
bill_l: Deal!

Definitely some down time next week. Tonight will be my last training run. Maybe a couple 3 milers next week just to stay loose.

#  Posted 2008-06-07 11:12:03
Kirkland: I'm working up to a long one on Sunday then taper. I need to re-energize after the head cold. I still feel strong but just not fast but that's okay because strong is better than fast for a rogaine.

#  Posted 2008-06-08 02:43:12
bill_l: Glad to hear the head cold is on the mend!

I'm going to take it easy and let my toes heal. They're already much better today.

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