in: Wyatt; Wyatt > 2008-06-05;
| # Posted 2008-06-06 19:24:46 | |
| j-man: | Yesterday's run was harder and longer than I had expected, but that is a good thing. I had budgeted for 60 minutes of hardish running and we got 80 of hard. I did pretty well of holding my own for the 60, but the next 20 I was dragging.
Thanks for being such a good sport and going along with the scheme. When Eddie comes to TNT, I try to do whatever he wants. Last week, on hill intervals, I may have provided more ballast than he wanted, but anyway... My knee did hurt when running fast, but not when going up hills (or down, for that matter.) It does bother me a bit today, and did at night (like normal) but it is no worse. As that is the hardest workout I've done since the long, that is a good sign. I wish it was better, but it has its own ideas. Today will probably be a row for me... |
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