in: ndobbs; ndobbs > 2008-06-11;
| # Posted 2008-06-12 01:11:54 | |
| Andrew: | Those are decent times... your Ahr rates are very scary though!
Was your heart rate fairly steady too? (Apart from during the first interval, and the in the beginning of the other two.) Just read the bit about Polish TV... now I hope, for your sake, you really were looking good, with lots of salty snot running down over your lips... |
| # Posted 2008-06-12 01:56:15 | |
| ndobbs: | what's scary about them? ahr went up slowly throughout the race... maxed a minute before the end. first half it rose to 190, second half it didn't drop below...
for comparison, my maxmax is something like 208 i think post your training boy! And enjoy Jukola! When are you heading over? |
| # Posted 2008-06-12 13:54:40 | |
| Andrew: | I know your max is rather high... but it's still a little freaky...
I'll post my training when I've got time... Heading over to Jukola tomorrow afternoon. Running 3rd leg, 3rd team. I take it you aren't going now? |
| # Posted 2008-06-12 14:40:42 | |
| ndobbs: | heading to norway tomorrow, staying until o-festivalen.
the last km of the sprint in Czech a couple of months ago HR didn't drop below 200 if I remember correctly |
| # Posted 2008-06-13 14:07:02 | |
| Andrew: | Norway! Nice!
Over 200?!! Only Marcus is more of a freak... |
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