Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Discussion: Ankle is feeling better.

in: kupackman; kupackman > 2008-06-09;

#  Posted 2008-06-12 11:23:27
kupackman: Saturday: re-injury
Sunday: walking fine
Monday: limpy run
Tuesday: no impact during volleyball
Wednesday: running about 95% of my pre-re-injury speed

The doctor says I subluxed my ankle, and my tendon popped through some scar tissue or something. It's a really sensitive tendon, so he said that it's not unusual for it to hurt for a few days. That's a spot-on description of what happened.

You must be logged in to add a message



 

Jan 7, 2009: processing time: 0.05s | © 2000-2009 Attackpoint
contact | about orienteering | donate