in: churchill; churchill > 2008-06-10;
| # Posted 2008-06-12 21:33:02 | |
| candyman: | It's called monna fartlek, named after Steve Moneghetti. You should check out Shep's log too, he called you english! |
| # Posted 2008-06-12 21:51:48 | |
| churchill: | yeah thats it. Next time i see him i'll be having words with him!
btw, Trainings going great. really good atmosphere, everyone is chilled out and training well. |
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