in: Tiny; Tiny > 2008-06-15;
| # Posted 2008-06-16 20:07:05 | |
| 'Bent: | I meant to get out and ride yesterday to loosen up, but with Father's day and general sloth I missed it. I always feel a lot better post-race if I do active recovery as opposed to Buffet Recovery. |
| # Posted 2008-06-17 22:51:33 | |
| Tiny: | Active recovery first, then hit the buffet. Best of both worlds. |
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