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Discussion: trail run

in: vmeyer; vmeyer > 2008-06-14;

#  Posted 2008-06-17 00:59:03
bbrooke: It's really impressive that you can take a few days off periodically and then knock out a 10-mile run like it's nothing!

#  Posted 2008-06-17 06:04:21
vmeyer: Yes, I do marvel at my ability to knock out these weekend workouts, while, at the same time, I am a total weenie during the week. I guess this is further evidence of my "all or nothing" mentality. That is not always a positive in my life. :)

I was thinking about that this weekend when I was doing the miles, and I decided that too much was better than nothing at all.

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