in: Kat; Kat > 2008-06-18;
| # Posted 2008-06-18 20:18:26 | |
| bubo: | Good luck Kat! Hope youŽll have a couple of runs that you can be pleased with based on your own personal goals. |
| # Posted 2008-06-19 17:50:11 | |
| hel vino: | Good luck! Sounds like tough format/ terrain/ competition but don't worry about all that it's fantastic orienteering, enjoy! |
| # Posted 2008-06-21 02:49:07 | |
| GregBalter: | Hi Kat, get some rest and have some fun on a long course. Do not think about quality of the competition too much, just run it as solid effort on your own. Have a tactical plan before the race, and execute it. If you make a mistake do not let it bother you, put it behind you and keep running as a race, do not give up mentally or physically. Have a good race! |
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