in: Rooey; Rooey > 2008-06-19;
| # Posted 2008-06-19 19:01:46 | |
| Moook: | gay |
| # Posted 2008-06-19 20:12:26 | |
| Lard: | Doug Doug knows all about ITB.
You need some very painfull stretches and massage alomng with back stretching and glute elbowing....... See Doug, or even better, see a physio before it's too bad for JWOC (it won't go away by itself). Sorry if I'm preaching. |
| # Posted 2008-06-21 20:43:15 | |
| Rooey: | yea thanks jase! |
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