in: dolph; dolph > 2006-01-10;
| # Posted 2006-01-11 15:53:35 | |
| Steeplechase: | Running around with girls??? Come on, u need get in shape, I will be home soon. Get ur ass moving.... |
| # Posted 2006-01-11 20:58:30 | |
| dolph: | Eh! Was a good training! Not too fast, not too slow. Simone is very motivated, thus allowing a bit a higher speed than optimal for her...
No worry, will do another 2-3 weeks with 80km which provides me with the base for your training! :-) |
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