in: Kseniya; Kseniya > 2008-07-08;
| # Posted 2008-07-09 05:57:54 | |
| z-man: | |
| # Posted 2008-07-09 23:42:54 | |
| Kat: | I know what that's like - running in hot and humid conditions sucks. If possible, try to do your harder workouts in the morning/evening when it is cooler or right after it rains (or even during!). Or, as z-man suggests, run in the shade on trails. If that's not possible, perhaps you can at least bring along a water bottle with some frozen ice in it so you can drink between intervals and pour cold water over your head - that feels amazing. Otherwise, not much else I can say...I hate running in hot weather. |
| # Posted 2008-07-10 04:04:20 | |
| Kseniya: | ye thanks for the suggestions, I do despise this hot humid NE weather but I have no choice but to train in it. trails are at least in the shade so will try to do my runs in the woods. 1 more week to tough it out.. |
| # Posted 2008-07-10 06:56:26 | |
| z-man: | one more week and then my "tough it out..." beging :( |
| # Posted 2008-07-11 03:39:26 | |
| GregBalter: | just stay away from A-Rod girls :) |
| # Posted 2008-07-11 03:46:42 | |
| z-man: | is there something i should know about you, Greg? |
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