in: BorisGr; BorisGr > 2006-01-15;
| # Posted 2006-01-16 05:36:25 | |
| Sandy: | I would like to see the exercises if you get a chance. |
| # Posted 2006-01-16 05:52:50 | |
| ken: | my injuries are pretty much all because of inflexibility. I know this because when I eventually get the right thing stretched out, whatever it is gets better. that's just me though. |
| # Posted 2006-01-16 08:45:29 | |
| z-man: | u arn't alone Ken! |
| # Posted 2006-01-16 15:52:14 | |
| szurcher: | I would like to see the exercises, sounds interesting. |
| # Posted 2006-01-16 18:16:19 | |
| cmorse: | I'd be interested in the exercises - particularly back/stomach...
perhaps there is somewhere you could post them? or email attachment is fine too.. |
| # Posted 2006-01-16 19:28:15 | |
| speedy: | Would be interesting to see them too. |
| # Posted 2006-01-16 21:06:53 | |
| jtorranc: | Always interested to know what people in Scandinavia are doing. And I think some of my recent physical troubles are due to decreasing flexibility as my running training load has increased. |
| # Posted 2006-01-20 22:14:34 | |
| Sergey: | Boys, go to a yoga class couple times per week! Lots of stretching and wonderful atmosphere with all the chicks around in provocative postures :) |
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