Discussion: recovery?
in: biggins; biggins > 2008-07-15;
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Posted 2008-07-16 19:31:50
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| ken: |
what kind of rest are you taking between these? |
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Posted 2008-07-17 21:50:02
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| biggins: |
a 200, at a mix of a joggity-walkity pace. |
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