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Discussion: Intensity

in: Swisscheese; Swisscheese > 2008-07-25;

#  Posted 2008-07-28 14:31:40
casser: Hi Marc - how do you do different intensity in the same training when logging the training here @ attackpoint - I tried to find something about it after I saw it in your log - but I haven't had any success.

Thanks

#  Posted 2008-07-28 15:18:24
Swisscheese: Hi Carsten, it is good to hear from you. On your log it looks like you are still training well. I wish you a good "winter" training. I am looking forward to sneak into your training log every now and then.

The different intensity function is only available if you do a donation to Ken, the developer of attackpoint : http://www.attackpoint.org/donate.jsp
As he is one of us orienteer it felt easy for me to support him.

#  Posted 2008-07-29 06:42:38
casser: yep - training has been going well while you dudes has been racing at WOC and motivated o geeks like me around the world. It seemed to go okay for you considering your irritating hip (it was very tight in the results for a long distance) - but I guess it is not satisfying not to be able to do your 100% best at a WOC and World Cups....and yep a wee donation is the least I could do with the great job Ken has done with this site - which miraculously has kept my training going for a couple of months after a long while of being an occational exercise person after retiring as a try to be an international elite.
Thanks for your answer and all the best with everything!
Cheers Carsten

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