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Discussion: nice to feel good enough to add on
in:
Fraser Ross
;
Fraser Ross > 2008-08-01
Aug 6, 2008 2:35 AM
#
Rosstopher
:
I had a XC captain that believed the best mental training was to go out for a run and then just before you got back home, take a turn and add on miles. The idea was to force yourself to be strong when you just wanted to be finished.
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