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Attackpoint - performance and training tools for orienteering athletes

Discussion: sub 20s

in: tree; tree > 2008-10-15

Oct 15, 2008 4:15 PM # 
Danger:
keep plugging away rob. get 3 sessions a week in and by the end of the series (nicely just before BUSA) you'll be running the times you're aiming at
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