in: Jerritt; Jerritt > 2006-03-18;
| # Posted 2006-03-20 02:09:28 | |
| O Steve!: | since my kid is grown these "kid carry" and sledding workouts are unavailable to me...........who knew that I might need to start babysitting to increase my training hours........... |
| # Posted 2006-03-20 04:30:34 | |
| Jerritt: | Yeah. the way I figure it the trade off still works a little in your favor on the volume. I log the times that we go out for a longer period, or I figure that if I were hiking in the woods I could count it, so I put it in. I don't log all the walks and the bike rides around the neighborhood.
We could arrange some time for you to hang out with Jdawg if you need the training. |
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