in: Hammer; Hammer > 2006-03-25;
| # Posted 2006-03-26 01:30:01 | |
| MrPither: | Good to see you starting to feel more rested. one more week, then it's all over! |
| # Posted 2006-03-26 02:02:07 | |
| Hammer: | I think I've recovered from that fatigue but have to stay away from the donuts. This rrrrrroll up the rrrrrrim contest has quadrupled my annual donut intake - although 6 for 11 on roll up wins is more wins than the last 5 years combined! |
| # Posted 2006-03-26 02:20:42 | |
| Bender: | Since when do donuts come in cups???
Okay here goes my rrrroll-up.... Ahhh, a big fat "Please Play Again"! This must be the first live rrrrrolll up the rrrrim on AP. No Timbits to go with this tasty brew. |
| # Posted 2006-03-26 06:23:59 | |
| Hammer: | You can't buy a hot chocolate without a donut man!
The IPO was crazy eh! |
| # Posted 2006-03-26 08:59:12 | |
| Bash: | Tim Horton's Nutrition Information says that:
10 oz Hot Chocolate = 220 calories, 4.5 g fat Chocolate Glazed Donut = 270 calories, 11 g fat That's about 20% of the calories and fat you should consume in a day, without the added burden of any actual nutrition. (In fact, that is not entirely true. I had no idea that a Chocolate Glazed donut is a handy way to get 15% of your daily iron requirement.) You may need to learn to drink Tim's coffee instead, like the rest of us! P.S. I haven't noticed you posting your weight lately, so I guess you've lost those 4 kg you mentioned. ;-) P.P.S. It's a good thing you didn't see what I had for dessert tonight, or I'd be accused of major hypocrisy. |
| # Posted 2006-03-26 18:53:16 | |
| Hammer: | Mmmmm donutsssss.......
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| # Posted 2006-03-28 00:16:45 | |
| Tiny: | Bash, you mean I'm only supposed to get 1300 calories a day??? Based on those numbers I'm eating for 3. |
| # Posted 2006-03-28 08:56:33 | |
| Bash: | Hot choc + donut = about 500 calories. Since Hammer is in the process of losing 4 kg, I was allowing him 2500 calories/day on a work day. Hence about 20%. Don't worry - you get to have more calories. And unfortunately, I should have much less. :-(( |
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