Attackpoint - performance and training tools for orienteering athletes

Discussion: You did a whole extra 10min set while i wasn't watching?

in: Tooms; Tooms > 2009-04-15

Apr 16, 2009 12:50 AM #

Apr 16, 2009 3:08 AM #

Mm-hmm. I felt moderately motivated and so added 5mins to my last 10min set. And hammered the last minute which got me puffing and blowing, almost cracked 140bpm!

Apr 16, 2009 3:26 AM #

Dangerman:

140?
I get that brushing my teeth.

Apr 16, 2009 3:27 AM #

MTBjen:

Yes, you added 5min to the fourth set. When did you add the 5th set?

Apr 16, 2009 4:09 AM #

Tooms:

Ah, I get it, total time is correct but in the waffle I put 4x instead of 3x. Sheesh. Everyone except me is sooo pedantic!

This discussion thread is closed.