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Discussion: Back in the saddle!
in:
runnikirun
;
runnikirun > 2009-04-15
Apr 16, 2009 4:53 PM
#
tornado_grl
:
Rice baby - blue ice (soft kind) and ace bandages to wrap up your legs post run for 20 mins - makes all the difference for me. Find it at Big 5 or Fred Meyer
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