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Attackpoint - performance and training tools for orienteering athletes

Discussion: ice, ice , ice

in: Dangerman; Dangerman > 2009-04-25

Apr 25, 2009 1:57 PM # 
Jacko:
Don't overdo the running this week given that response (20mins low intensity at best) and plenty of icing after any running....
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Apr 25, 2009 2:00 PM # 
Dangerman:
Yes sir.
[martin drops head and goes to sit in the corner]
Thanks Steve.
Apr 25, 2009 2:03 PM # 
Jacko:
good boy...;-)
Apr 25, 2009 2:12 PM # 
Tooms:
Next it'll be whips and leather Danger, careful...
Apr 25, 2009 2:15 PM # 
Jacko:
I'll save those for you if you keep up your demi pointe ballet routine on that foot.... and I prefer to use paddles anyway!
Apr 26, 2009 6:39 AM # 
Boltboi:
hopefully not the ones attached to the defib machine!

This discussion thread is closed.