... and a very good excuse for having a rest day!
Ah, see, now my birthday was an excuse to go for a long trail run. Different strokes . . .
Hope it was happy.
It was -- any time I don't have to cook dinner is good, and it was nice to have the menfolk do that even if it was a simple meal (to me).
I also chose to use a sore quad as reason to skip yesterday; still somewhat sore today but less so. Don't know if I'll run tomorrow as we're planning an O double-header this weekend. The long trail runs can wait.