Discussion: World Cups

You should have come to Norway, then you would be proper fucked, just ask Neil how his long was

Check your log. You did way way more running between shamrock and jukola than in the 5 weeks preceding (the noc long week was more than twice the average).

On another note, don't underestimate Hungary. Experience in the terrain could knock a minute or two off your time in the middle...

Thanks Neil for having a look there. Perhaps 10 races in 16 days was alot for me as i didn't build a good base.

I can only treat woc as a wc cause i've to present a project two days before middle quali. But i hear what you're saying, i'll have to think about map walks to cram for the test.