Discussion: Great Running/Orienteering Literature

Eric Bone in one of the discussions below pointed to the great source of scientifically proven knowledge on running and exercising!

I highly recommend to read through all articles at
http://faculty.washington.edu/crowther/Misc/RBC/ar...

Post here more great sources you know about. Many people reading these discussions will appreciated it.

Couple words of training wisdom from world class endurance runner and world rogain champion Michael Tobin
http://www.mtobin.com/Training.htm

My favorite is the coaching science abstracts which gives an overview of training research.

http://www-rohan.sdsu.edu/dept/coachsci/mastable.h...

"Training Distance Runners" Coe and Martin is pretty much my bible

Seeing how the best do it is probably not bad either. If you go to Bjoernar Valstad and Hanne Staff's website they have a bunch of their training info posted. The site is in Norwegian but a lot of it is charts and graphs so you should be able to understand it.
http://www.staff-valstad.com

I have many of their webpages listed in the links section of the ORCA website. Scroll down until you get to the pictures of really fast runners with expensive European o-suits.

One of the best from a training perspective is Pasi Ikonen's training site. He list distances, duration, heart rates, maps, etc.