Attackpoint - performance and training tools for orienteering athletes

Discussion: Treadmill

in: j_mcdonald; j_mcdonald > 2009-10-14

Oct 15, 2009 4:31 PM #

Yeah it sounds like that is the best idea for now - slight incline on the TM. I did 2 hrs myself last Sunday on the TM due to super cold weather. At this rate you are maintaining your fitness fine so don't rush things.

Oct 16, 2009 2:05 PM #

j_mcdonald:

Sounds good. Thanks Paul.

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