What a nasty run what on earth possessed you to do that lol.
you serious or taking the piss? I really could not think of a more boring run. I had time to fill in so thought I would go for a short easy run. Tried out my heart rate monitor, turns out its a piece of shit. I was jogging alone comfortably and hitting 211bpm.....?
Iv hit 210 once and that was about the third time up Jacob's ladder. Surly you could fine something more interesting that that?
This was 211 jogging along very comfortably. Maybe I should of done some intervals on Baldwin St, nothing like 30% gradient to get the body working.