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Discussion: tempo
in:
cktrahan
Dec 24, 2009 10:16 PM
#
hmklaff
:
pretty chippy tempo run there, boss.
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Dec 29, 2009 7:04 PM
#
cktrahan
:
are you lurking?!?! yeah, it was the cold. we were so numb, we had no idea what was up. NB ran 8:19 pace for the 6.4 miles!
This discussion thread is closed.