Attackpoint - performance and training tools for orienteering athletes

Discussion: LBP

in: C-Bass; C-Bass > 2010-01-03

Jan 7, 2010 10:17 PM #

What does LBP stand for?

Jan 7, 2010 10:49 PM #

Lactate Balance Point. Instead of Lactate Threshold your LBP is the point above which you no longer use lactate efficiently as a fuel. Or at least that is my understanding.

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