Discussion: hot

yeah it is hot here to. last week one of my friends had to got o the hospital becuase when we were running 3 miles at camp she like could not breth and well yea i guess that was also cus it was super humid out as well. but i guess we better get used to the heat cus it will be hot in WY &CO

I've been waiting as long as possible everyday to run in the last few rays of daylight when it's the coolest. Heat sucks, but it's certainly good to have some heat training under your belt. You will definitely need it in Wyoming.

yeah, I ran 2.1 miles in 15 minutes and it was very very hot. need to do more of that but I spend much of my time at the dance camp. and am only home to sleep and eat breakfast.