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Discussion: GB104

in: Nav Dash - Mt Lawley SHS: Course 1

Mar 13, 2010 11:50 AM # 
So.... what secret training have you been doing eh? Legs like tree trunks, arms like hawsers and a new found speediness. Where can we buy what you're on?
Mar 13, 2010 4:28 PM # 
And he beat me on 7 out of the first 9 splits!
Mar 14, 2010 11:27 AM # 
No secrets ... just doing what you, Rachel and Craig have advised. As for legs like tree trunks and arms like hawsers I can only claim genetics. Must say I'm really enjoying running (a bit) faster and am considerably annoyed when niggles have stopped me from running. Obviously no-one needs to get worried about me catching them, but I am looking forward to running in the bush.

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