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Discussion: what are you basing the tim...

in: Goobs; Goobs > 2010-06-23

Jun 24, 2010 8:54 AM # 
what are you basing the times/distances on? the k rate for the last 400m seems slower than the the k rate for the whole course....must have absolutely obliterated the first 4.7km? i might have to start training again to keep up.
Jun 24, 2010 9:25 AM # 
i dunno. i did the schools cross country course at limestone park and thats 5.1km
i used my heart rate monitor to time it so i dunno maybe distance wrong.
Jun 24, 2010 9:34 AM # 
CORRECTION! mesured on ocad its 4.7km not 5.1
Jun 25, 2010 10:25 AM # 
oo speeedy! :)

This discussion thread is closed.