yeah my back is a bit. but not too bad. running was fine yesterday.
sorry i didnt get your message about running yesterday till late. i left my phone outside with my running shoes. dont think i could have done 2 hours though.
haha this popped up and i thought it was last weekend... was instantly peeved in being left out!
Ha this got me reading some of our runs back then. Next Sundays is a cracker. Missing the days of having no responsibilities.