Discussion: banff

a little birdie tells me that Sarah C was out there for this run. Did you see her?

good work dude

Mick - Yup, ran into Begg alright. Was actually surprised since I knew she moved to the Peg. Sounds like thing are going well with her.

thanks turbo. considering no speed work and side stitch through the whole thing, not complaining. best part of the weekend was watching films at the Banff filmfest today.

BTW Ellie won the 100K world champs!

Nice run tough guy! You know what that means...You need to drink more beer to compensate for all that hard work you put in!

Back in town on Friday...let's hook up for a few cold ones.

I think I need to drink more beer to figure out the rest of the game plan now;)

Canmore next weekend sounds like a plan to me - already going through mountain withdrawl.