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Attackpoint - performance and training tools for orienteering athletes

Discussion: Warm Up

in: Miss Jones; Miss Jones > 2011-01-31

Feb 1, 2011 2:43 AM # 
Looks like you could have gone a bit quicker with one

ps you can "claim splits" on that page.
Feb 1, 2011 5:08 AM # 
Miss Jones:
Haha, yes perhaps! I did feel much better at the end. Guess that shows that a warm up is probably beneficial. Thanks for the splits thingo - it's cool.
Feb 2, 2011 3:58 AM # 
Good to see you back on AP... Impressive splits indeed. You (and Mike Burton for that matter), showed those boys a thing or two.

This discussion thread is closed.