Register
|
Login
Home
Training
Racing
Discussion
orienteering
from events
from splits
Community
.
bottom
Menu
Discussion: more recovery
in:
ChloeH
;
ChloeH > 2011-02-15
Feb 16, 2011 3:03 PM
#
Peter H
:
I'd give it 90s so that you can run a bit faster on the reps
Advertisement
Feb 16, 2011 7:50 PM
#
HHaines
:
Agree. I think you've got good endurance - but you need to move your legs quicker to get faster.
This discussion thread is closed.